Using Social Media

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Social media platforms are great tools for keeping up with family and friends, making new friends across the world, creating entertaining and informative content, generating business, and exchanging ideas on subjects that are of interest to you. 

These platforms have also become trickier to navigate in today’s world of misinformation, scams, and those who want to shout down or belittle opposing points of view instead of discussing and learning from others.

To navigate any social media platform, you must create an account for the app and be sure to use two-factor authentication to login to the platform.  You’ll also want to create multiple ways to recover your account in the event you forget your password or your account becomes compromised.  Each platform will have a way for you to set up multiple options not only for authentication, but recovery.  You will also want to set your personal information to be private and/or only shared with certain groups.

Let’s talk about some of the more popular social media applications and tips to help you be successful on each of them. 

Facebook is a social media platform allowing users to create profiles, share updates, photos, videos, and connect with friends and family. The platform also offers a variety of features such as groups, pages (for communities of interest, companies, or organizations), and marketplace, making it a hub for personal, professional, and community engagement. With over 2.8 billion monthly active users, Facebook has become one of the most influential social networks globally.

Facebook posts have a maximum character limit of 63,206 characters. This allows for quite a bit of content if you need it! However, keep in mind that shorter posts often perform better in terms of engagement, as they are quicker and easier for followers to read and interact with.

Instagram is a popular social media platform primarily focused on photo and video sharing. Launched in 2010 and later acquired by Facebook, it allows users to post images and short videos; follow friends, celebrities, and brands; and discover content through hashtags and the Explore feature. Instagram also offers features like Stories, Reels, and IGTV (Instagram TV) for more dynamic content creation and consumption. With its visually driven interface, Instagram has become a key platform for self-expression, marketing, and social interaction.

X, previously known as Twitter, is a social media platform where users share short messages called “tweets.” X allows for quick, real-time updates, news, and conversations. Users can follow others, like and retweet posts, and engage with content through hashtags. Known for its 280-character limit, X emphasizes concise communication. It’s widely used by individuals, celebrities, businesses, and news outlets for sharing information and engaging with audiences. Some features for X are only available through the premium subscription which starts at $11/month.

BlueSky is a decentralized social media platform that is a potential alternative to X.  It is gaining popularity and allows the users to create their own communities and rules.  This ability to customize gives you more control over your online experience in BlueSky.  It does focus on free speech for users.  The application is new and has a small user base.

Snapchat allows users to send photos, videos, and messages that disappear after being viewed. With features like Stories, which let users share moments that last 24 hours, and filters, which add creative effects to photos and videos, Snapchat has become popular for its playful and ephemeral approach to communication. It also includes Snap Map for location sharing and Discover for exploring content from publishers and creators. Snapchat is known for its focus on privacy and fun, interactive experiences.

TikTok is a social media platform known for its short-form video content. Users can create and share videos ranging from 15 seconds to 3 minutes, often set to music, featuring various trends, challenges, and creative expressions. The platform offers a range of editing tools and effects, making it easy for users to produce engaging content. TikTok’s algorithm recommends videos based on user interests, creating a personalized and highly addictive experience. It has become immensely popular, especially among younger audiences, for its entertaining and viral nature. 

You’ve certainly read or seen in the media about the potential security concerns over the ownership of TikTok and the law in place that the application needs to be sold to an American company or be banned in the United States.  The ban was upheld by the Supreme Court; however, the incoming presidential administration has signed an executive order halting the ban for 75 days to work through options including a potential deal with 50% American ownership of the platform.  You can keep up to date by visiting the Tik Tok newsroom at https://newsroom.tiktok.com/en-us/.

While there are tips for each social media application that can help make your post more engaging, here are some tips that apply to any post on any social media application:

  • Be Respectful –
    • Treat others online as you would in person.
    • Avoid heated arguments and be considerate of different viewpoints.
  • Think Before You Post –
    • Once something is online, it’s there forever.
    • Make sure your posts reflect how you want to be perceived.
  • Verify Information –
    • With the amount of misinformation out there, always double-check facts before sharing.
  • Protect Your Privacy –
    • Be mindful of what personal information you share.
    • Adjust your privacy settings to control who sees your posts. 
    • Don’t post when you’ll be away from home or vacation photos until after you return home.  Thieves can watch social media to see when people are away.
  • Engage Positively –
    • Supportive and encouraging comments go a long way.
    • Spread positivity!
  • Avoid Oversharing –
    • While it’s great to share highlights of your life, balance it with some offline moments for yourself.
  • Be Authentic –
    • Be true to yourself rather than trying to portray a perfect image. People appreciate authenticity.
  • Keep It Short and Sweet –
    • Most people scroll quickly, so make your point clear and concise.
  • Use Visuals –
    • Photos and videos catch the eye and are more likely to be shared and liked.
  • Ask Questions –
    • Encourage interaction by asking questions or requesting opinions.
  • Tell a Story –
    • Share personal experiences or stories that resonate with your audience.
  • Be Positive –
    • Uplifting and positive content generally gets more engagement and spreads good vibes.
  • Tag Friends –
    • When relevant, tag friends to increase the post’s visibility and engagement.
  • Use Hashtags –
    • Relevant hashtags can help your post reach a broader audience.
  • Timing Matters –
    • Post when your audience is most active, typically mornings, evenings, or weekends.
  • Engage with Comments –
    • Respond to comments on your posts to foster a sense of community.

There are many social media platforms available to share your content with friends, family, and customers.  We’ve shared a few of the most popular ones with you and some tips that can help you be successful with these platforms.  Below are links that will also help you get started.

Facebook:

Instagram:

X:

BlueSky:

Snapchat:

TikTok:

Using Video Calls to Stay Connected

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As our families grow, change, and move and our circle of friends and family extends beyond our local community, staying connected can be challenging. Video calls can offer a personal touch that traditional phone calls and text messages lack. Our experiences during COVID have shown us face-to-face connection is a critical component to our personal well-being.

Key benefits of incorporating video calls into your personal life are:

Face-to-Face Interaction

  • Seeing facial expressions and body language help convey emotions more effectively, fostering a deeper connection.
  • Understanding non-verbal cues can enhance communication and reduce misunderstandings.

Bridging Distance

  • Video calls allow you to stay in touch with friends and family across the globe, making the world feel smaller.
  • Celebrate birthdays, holidays, and special occasions with loved ones, even when you can’t be physically present.

Convenience and Flexibility

  • You can connect with others anywhere and at any time, without the need for travel.
  • Coordinate calls when it is convenient for everyone, accommodating busy schedules and different time zones.

Enhanced Communication

  • Visual cues can help clarify conversations, making it easier to understand and be understood.
  • Video calls tend to be more engaging than voice calls. This is important when connecting with friends and family so everyone feels more connected and willing to engage in conversation.

Strengthening Relationships

  • Frequent video calls can help maintain and strengthen relationships, ensuring you stay updated and an important part of each other’s lives.
  • Video calls can help you provide and receive emotional support during challenging times, offering a comforting presence even from afar.

Learning and Sharing

  • Video calls can allow you to teach and learn new skills, such as cooking or crafting, through interactive video sessions.
  • You can also pass on and receive important skills and family history with others in your family.

Health and Well-being

  • Regular face-to-face interactions can reduce feelings of loneliness and isolation, promoting better mental health.
  • Video calls can be used to encourage each other to stay active and healthy by participating in virtual workouts or wellness activities together.

With the importance of staying connected to our wellbeing, what applications are available to connect us to our family and friends? You may already have these applications on your phone, tablet, or computer, and you will be surprised how many applications are free for personal use.

Below are a few of the advantages and disadvantages of some of the more popular video call applications.

Zoomhttps://www.zoom.com/:

  • Advantages:
    • Very user friendly and easy to set up and use. Can be used either via an app or through a web browser.
    • Supports up to 100 participants in the free version.
    • Features include screen sharing, virtual backgrounds, and breakout rooms.
  • Disadvantages:
    • Security Concerns. When calls are not password protected and\or limited to invitees, the application has faced issues with people joining meetings to disrupt them (Zoom-bombing) and there have been some issues regarding privacy.
    • The free version has a time limit of 40 minutes per video call.
    • Can use lots of resources, like battery, memory, and network connection, from your system.
    • Requires signing up for an account.

Google Meethttps://workspace.google.com/products/meet/:

  • Advantages:
    • Integration: Seamlessly integrates with Google Workspace.
    • Accessibility: Easy to join meetings via a web browser without additional software.
    • Security: Strong security features, including encryption.
    • The free version supports up to 100 people per video call.
  • Disadvantages:
    • Fewer features compared to Zoom, such as no breakout rooms.
    • A Google account is required to host meetings. A Google account gives you access to Google, Mail, and other Google Drive applications (Docs, Sheets, Slides)

Microsoft Teamshttps://www.microsoft.com/en-us/microsoft-teams/teams-for-home :

  • Advantages:
    • Excellent for collaboration with integrated chat, file sharing, and apps.
    • Strong security and compliance features.
    • Integrates well with Microsoft Office apps (Word, Excel, Outlook).
  • Disadvantages:
    • Complexity: Can be overwhelming for new users due to its many features.
    • Resource Usage: Can be heavy on system resources.
    • Learning Curve: Steeper learning curve compared to simpler tools.
    • Requires a Microsoft Outlook Account (https://outlook.com). The free Outlook account gives you access to other Office applications (Word, Excel, Outlook) via web browser or mobile app.

Skypehttps://www.skype.com/en/:

  • Advantages:
    • Skype has been available for several years and is widely recognized.
    • Supports group calls, screen sharing, and file sharing.
    • Available on multiple platforms.
    • Already installed on Windows computers.
  • Disadvantages:
    • Interface has not been updated and most of Skypes features are now part of Microsoft Teams.
    • Can be less reliable with occasional call quality issues.
    • Less robust security features compared to newer platforms.
    • Requires a Microsoft Account.

FaceTime – https://apps.apple.com/us/app/facetime/id1110145091:

  • Advantages:
    • High-quality video and audio calls.
    • Come Installed on Apple devices and integrates well with other Apple applications.
    • Simple and intuitive interface.
  • Disadvantages:
    • Only available on Apple devices. Non-Apple devices can only join FaceTime calls via web browser.
    • Limited to 32 participants in group calls.
    • Fewer features compared to other platforms.

There are also several chat applications that will allow you to make video calls. The two most common are available from Meta, Facebook Messenger, and WhatsApp. Let’s take a look at the advantages and disadvantages of these popular applications.

Facebook Messengerhttps://www.messenger.com/?_rdr%2F:

  • Advantages:
    • Easy to connect with Facebook friends.
    • Supports text, voice, video calls, and games.
    • Available to download on all computers, tablets, and phones.
  • Disadvantages:
    • Concerns over data privacy and security.
    • The presence of ads can be intrusive.
    • Can be heavy on system resources.

WhatsApphttps://www.whatsapp.com/

  • Advantages:
    • The application is widely used and familiar to many.
    • Supports text, voice, video calls, and group chats.
    • Highly secure using end-to-end encryption for security.
  • Disadvantages:
    • Because the application is owned by Meta, who also owns Facebook, there are concerns about possible privacy issues via information sharing between applications.
    • Can consume a lot of data for video calls which may be of concern for those with data caps on their phone data subscriptions or home internet.
    • Fewer customization options compared to other apps.

Video calls are an essential tool for maintaining personal connections in our increasingly digital world. By using one of the many video call or video chat applications, you can enhance your relationships, stay connected with loved ones, and enjoy the many benefits of face-to-face communication, no matter the distance. Choose the application that best suits your needs. Below are links that can help in making your decision. Happy video calling!

Helpful Links:

Successfully Searching for a Job Online

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Successfully Searching for a Job Online

As students look to their graduation day, they will also be looking for that job fits in with their career path. Others will be looking for a new job to move forward in their current careers or to start a new career journey. In all these cases, most jobs are listed online. The entire application process for most jobs is handled online including interviews. This is not only for jobs in large corporations. Companies of all sizes are using personnel recruiting sites such as Indeed, ZipRecruiter, Glassdoor, Monster, LinkedIn, and others to find new employees. To help you navigate the online process, let’s discuss several steps in a successful in your job search.

Step 1: Self-Assessment

Before diving into the job search, take a moment to reflect on your career goals, skills, and preferences. Consider what types of roles you’re interested in, the industries that appeal to you, and your desired salary range. This self-assessment will serve as a foundation for your job search strategy. Your self-assessment will help you look for and apply for the jobs that fit your goals while avoiding jobs that may look great, but in the long run don’t meet your career goals.

Step 2: Research Potential Employers

With your self-assessment complete, identify companies you’re interested in working for and research their culture, values, and recent news. Understand their products/services and how you can contribute. This information will be essential in the next steps of your successful job search.

Step 3: Resume and Cover Letter

Update your resume to reflect your most current experiences and skills. Tailor it to highlight the qualifications most relevant to the job you’re applying for. Many companies are using Applicant Tracking Systems, and now AI, to search through resumes, and highlight candidates before people within the company evaluate the applications. Make sure your relevant educations, skills, and experiences are easily identified.

Similarly, craft personalized cover letters that convey your interest and fit for each position. Do not use a blanket cover letter and just change the names of recruiters or companies. Highlight how your skills, background, and goals fit specifically into the position listed and how your values align with that of the company. Keep the letter to one page.

Step 4: Your Online Presence

Ensure your online presence is professional and up to date. This includes your LinkedIn profile, personal website, or portfolio. Consider setting your online profiles to private or at least limit what is shown to the public. Your online profiles should align with your resume and highlight your professional brand. Make sure that your personal social media helps to highlight your values, hobbies, and any service work within your community. Just remember that what gets shared on the Internet stays on there forever, even if you delete it from your sites.

Step 5: Job Search Engines and Company Websites

Utilize job search engines to find open positions. Diversify your search by visiting company career pages, industry-specific job boards, and professional association websites. Bookmark these sites and set a schedule for regular check-ins. Where possible, configure alerts on job boards and company websites based on your work preferences and criteria. This ensures you’ll receive notifications for relevant openings.

Step 6: Networking

Leverage your professional network by reaching out to contacts who might provide insights or referrals. Attend virtual networking events and webinars to connect with industry professionals and learn about job openings. Leverage LinkedIn to connect with professionals in your field of interest. Engage in discussions, join groups, and follow influencers.

Step 7: Application Process

When applying for jobs online, follow the application instructions carefully. Use keywords from the job description in your resume and cover letter to pass through Applicant Tracking Systems (ATS). Keep track of your applications and follow up as appropriate.

Step 8: Interview Preparation

Prepare for interviews by researching the company and practicing your responses to common interview questions. Consider setting up mock interviews with friends or mentors to refine your delivery and get feedback. Most of your interviews will be online and we will discuss how to prepare for those in our next blog posting.

Step 9: Stay Organized

Keep your job search organized by maintaining a spreadsheet or document where you track the positions you’ve applied for, the dates of application, and any follow-up actions. This will help you manage your applications and stay on top of opportunities. Make sure you follow up with potential employers as appropriate to indicate continued interest in the position and other potential opportunities with the company in the future.

Step 10: Continuous Learning

As you search for jobs, take the opportunity to enhance your skills through online courses, workshops, or certifications. This not only makes you a more attractive candidate but also keeps you engaged and motivated during your job search. Look to improve your digital skills as well as your skills in your chosen field. Improving your skills by learning new applications and improving your skills with application you are already familiar with can improve your application.

Finally, maintain a positive mindset throughout your job search. It can be a lengthy process, so resilience and persistence are key. Celebrate small victories and stay focused on your end goal. By following these steps, you’ll be well-prepared to tackle the online job market and increase your chances of finding a job that aligns with your career aspirations and personal values. Remember, preparation and persistence are the keys to a successful job search. Good luck!

For more information:

11 Tips for an Effective Job Searching Process | Indeed.com  – https://www.indeed.com/career-advice/finding-a-job/job-searching-process

10 Keys To A Successful Job Search (forbes.com)  – https://www.forbes.com/sites/carolinecastrillon/2021/07/25/10-keys-to-a-successful-job-search/

Your Step-By-Step Guide to the Job Search (aarp.org)https://tinyurl.com/AARPJobSearchToolkit

Beyond the Smartphone:

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Why Accessing Online Applications and Information requires more than a phone!

Our smartphones have become our gateway to a vast world of online applications and information from any location, at any time. Whether it’s social media, news updates, or business tools, these devices have transformed the way we interact with the world. However, relying solely on a smartphone for accessing online applications and information comes with inherent limitations. Let’s discuss why you need more than a phone to access the services and information available on the internet today.

Smartphones come in various screen sizes, ranging from compact to large displays. While they offer portability, reading lengthy documents, editing spreadsheets, or designing presentations may be cumbersome on smaller screens. Larger screens, like tablets or desktop monitors provide better readability, space for multitasking, and ergonomic advantages for prolonged use.

Typing extensively on a smartphone’s touchscreen keyboard can be slower and less accurate compared to physical keyboards or styluses available with tablets or laptops. Devices with dedicated keyboards facilitate faster typing, enhancing productivity for tasks like drafting emails, writing reports, or coding.

Web applications can vary in their design and functionality. While mobile apps are built specifically for the smartphone format, web apps need to be responsive and adaptable to different screen sizes and systems. Responsive Design means that web apps are not confined to a single device type and can be accessed through various devices, including tablets, laptops, and desktops, providing users with a seamless experience regardless of the device used. Even if a web application has a responsive design, some functions do not work as well and some not at all on a smartphone.

Certain tasks are accomplished more efficiently on devices other than smartphones. Typing long documents, creating complex spreadsheets, or designing intricate presentations are more comfortably and effectively done on a device with a full-sized keyboard and larger display area. The nature of some applications can demand more robust computing power or a larger screen size than what smartphones offer.

Accessing online applications and information often necessitates reliable and high-speed internet connectivity. While smartphones offer mobile data and Wi-Fi capabilities, network coverage can be inconsistent in certain areas. Devices like laptops or tablets can connect to wired networks or offer stronger Wi-Fi antennas for more stable internet access, crucial for uninterrupted work or streaming.

Multitasking capabilities are essential for professionals juggling multiple applications simultaneously. Smartphones, while capable of multitasking to a certain extent, may not provide the same efficiency as larger devices with split-screen capabilities or multiple windows. Moreover, prolonged use of smartphones may strain eyesight and posture compared to larger screens with adjustable setups.

Security concerns are paramount when accessing sensitive information or using online applications for financial transactions. Devices like laptops or desktops offer more robust security features such as encryption, firewalls, and secure boot options. They also provide better control over data privacy settings and compliance with regulatory requirements.

Tablets, laptops, or Chromebooks do not have to be expensive to provide the size and functionality you need to fully access services and information on the Internet. Take a look at some of these articles that discuss low-cost options for tablets and laptops:

The best cheap tablets of 2024: Expert tested and reviewed | ZDNET

https://www.zdnet.com/article/best-cheap-tablet/

The best cheap tablets in 2024 – our top picks | Tom’s Guide (tomsguide.com)

https://www.tomsguide.com/best-picks/best-cheap-tablets

The Best Cheap Tablets for 2024 | PCMag

https://www.pcmag.com/picks/the-best-cheap-tablets

If you are having trouble affording a tablet, Chromebook, or laptop, PCs for People (https://www.pcsforpeople.org/) may be able to help.  You can also check with local organizations such as the community action agencies that provide community support to see if they provide help in acquiring a tablet or laptop. Local libraries may have computers available to use for services that might be better accessed on a larger screen and with the functionality of a browser on a tablet or computer.

To fully utilize the power and functionality of the applications available online, more than a phone is needed. The cost of the additional tools does not have to break the bank for you to be able to take advantage of all the Internet has to offer.

Dispelling Common VPN Myths

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Virtual Private Networks (VPNs) have become essential tools for enhancing online privacy and security. However, with their increasing popularity, several misconceptions have arisen about what VPNs can and cannot do. Understanding these misconceptions is crucial for users to make informed decisions about using VPNs effectively.

Here are some of the most common myths debunked:

Myth 1: VPNs Provide Complete Anonymity – One of the biggest misconceptions is that VPNs offer complete anonymity online. While VPNs do an excellent job of hiding your IP address and encrypting your data, they are not foolproof. Other methods of tracking, such as browser fingerprinting or cookies, can still identify users. VPNs are one part of a larger privacy toolkit and should be used in conjunction with other privacy measures for better anonymity.

Myth 2: All VPNs Are the Same – Not all VPNs are created equal. There are significant differences in the levels of security, privacy policies, and features offered by various providers. Some may keep logs, offer different encryption standards, or have more robust server networks than others. It’s important to research and compare VPN providers before choosing one.

Myth 3: VPNs Can Make Your Internet Faster – Another common myth is that VPNs can increase internet speed. In reality, the encryption process and rerouting of traffic through VPN servers can sometimes slow down your connection. The impact on speed can vary based on the quality of the VPN service and the distance to the server.

Myth 4: VPNs Are Only for Tech-Savvy Users – VPNs are often thought to be complex and only suitable for advanced users. However, many VPN providers have made significant efforts to create user-friendly interfaces that make it easy for anyone to use their services, regardless of technical expertise.

Myth 5: Free VPNs Are Just as Good as Paid Ones – While free VPNs can be appealing, they often come with limitations such as data caps, slower speeds, and fewer servers. Moreover, some free VPNs may compromise your privacy by tracking your activities or displaying ads. Paid VPNs offer better security and features.

Myth 6: VPNs Are Only for Questionable Activities – There’s a misconception that VPNs are only used for hiding illegal activities. This is far from the truth. Many people use VPNs for legitimate reasons, such as protecting their privacy, securing their data on public Wi-Fi, for work, or accessing content restricted in their region.

Myth 7: VPNs Protect Against All Online Threats – VPNs are excellent for securing your data in transit, but they do not protect against all types of online threats. For instance, they cannot prevent phishing attacks or malware. It’s essential to use VPNs alongside other security measures like antivirus software and safe browsing practices.

Myth 8: VPNs Are Illegal – The legality of VPNs varies by country. In most places, using a VPN is perfectly legal, especially for protecting personal privacy and security. However, some countries have restrictions on VPN use, so it’s important to be aware of the laws in your location.

By understanding these common misconceptions, users can set realistic expectations and use VPNs more effectively as part of their online security strategy. Remember, a VPN is a valuable tool, but not a silver bullet for online privacy and security. It’s one component of a comprehensive approach to safeguarding your digital life.

12 common VPN myths bustedhttps://nordvpn.com/blog/myths-about-vpn/

Common VPN Myths Debunkedhttps://www.bitdefender.com/blog/hotforsecurity/common-vpn-myths-debunked/

Choosing the Right Web Browser for You

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You’ve gotten your connection to the Internet, and you are ready to start using your computer, tablet, or phone to access the various applications, information, and entertainment online. While there are apps to access several functions and products online, the vast majority are accessed through your device’s web browser.

Selecting the right web browser or browsers helps you create a seamless and secure online experience. The landscape of web browsers has evolved, offering a variety of options, each with its unique features and benefits. Whether you prioritize speed, privacy, customization, or compatibility, there is a browser tailored to meet your needs.

Each device you use to access your online applications, search for information, shop, and other activities has a default web browser installed. For Example, Windows based devices have Microsoft Edge; Apple IOS devices (iPhone, iPad) and macOS laptops have Safari; and Android based devices (phones, tablets, Chromebooks, and others) have Chrome as the default browser. All these devices (except Chromebooks) allow multiple browsers to be installed and set as the default web browser.

It is always a good idea to install multiple browsers on your device. Even if you choose to use the browser that came installed as the default browser, there are several reasons to have multiple web browsers available:

  • Compatibility – Some websites and applications may function better with certain browsers and may indicate those browsers on their home page. While sites generally operate with all browsers, certain features may work better with specific browsers.
  • Redundancy – Having multiple browsers ensures that you have a backup in case one fails. If a website doesn’t work on one browser, you can quickly switch to another without disrupting your workflow.
  • Testing – If a web site doesn’t work on one browser, you can switch to another browser to see if the site is down or if you need to clear the cache on the other browser to get site to work.
  • Personal Preference – Sometimes, it’s just a matter of personal preference. You might prefer the user interface of one browser for reading news and another for watching videos. Multiple browsers give you the flexibility to choose the experience you want.

When looking at web browsers there are several to choose from. Below are some of the most popular:

Google Chrome continues to be a popular choice, known for its speed and simplicity. It’s designed to be quick at loading pages and offers compatibility with most websites. However, it’s not without its drawbacks, such as the lack of a built-in VPN or a true reading mode, which can be a downside for users seeking these features.

Mozilla Firefox is an option for those who want a browser that focuses on security. It has been consistently praised for its privacy-focused features and is considered one of the best browsers for users who are security-conscious.

DuckDuckGo is a fairly new browser option to the market. This web browser focuses on privacy by default. The browser and their search engine do not track your searches or display personalized ads. DuckDuckGo by default blocks tracking scripts, ads, and unnecessary site cookies.

Opera may be a choice for those that use social media. Opera integrates social media platforms seamlessly, enhancing the overall browsing experience.

Apple Safari and Microsoft Edge are also strong contenders, each optimized for their respective operating systems, macOS and Windows, providing a smooth user experience with integrated features that complement their ecosystem.

When choosing a web browser, it’s essential to consider your specific needs and preferences. Do you require a browser that offers high performance and compatibility, or do you prioritize privacy and security? Perhaps customization and integration with social media are your deciding factors. Whatever your criteria may be, the current browser market has something for everyone.

As we continue to rely heavily on the Internet for both personal and professional tasks, the importance of choosing the right web browser cannot be overstated. It’s the gateway to the online world and digital economy. Making an informed choice can significantly enhance your digital life.

Remember, all these browsers are free, so we encourage testing them out to see which one aligns best with your online habits and requirements. Happy browsing!

For more detailed reviews and comparisons, take a look at the guides provided by PCMag, TechRadar, and HighSpeedInternet.com. These resources offer valuable insights into the strengths and weaknesses of each browser, helping you make a well-informed decision.

Browsers discussed in this blog:

Google Chromehttps://www.google.com/intl/en/chrome/ 

Mozilla Firefoxhttps://www.mozilla.org/en-US/firefox/new/

DuckDuckGohttps://duckduckgo.com/

Operahttps://www.opera.com/

Apple Safarihttps://www.apple.com/safari/

Microsoft Edgehttps://www.microsoft.com/en-us/edge

Sources:

PCMaghttps://www.pcmag.com/picks/chrome-edge-firefox-opera-or-safari-which-browser-is-best

TechRadarhttps://www.techradar.com/best/browser

HighSpeedInternet.comhttps://www.highspeedinternet.com/resources/best-web-browsers

How to Find a Telehealth or Tele-mental Health Provider

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Many of the same considerations for finding a provider for in-person health services apply to finding a telehealth or tele-mental health provider. You should look for a provider who is licensed, qualified, experienced, and compatible with your needs and preferences.

How can you find a telehealth or tele-mental health provider?

  • Ask your primary care provider for a referral or recommendation.
  • Contact your insurance company or visit their website to see what providers are in-network and what services are covered.
  • Search online directories or databases of telehealth or tele-mental health providers, such as those offered by professional associations or organizations.
  • Read online reviews or testimonials from other patients who have used telehealth or tele-mental health services.
  • Ask your friends, family, or peers for suggestions or feedback.

How do you prepare for a Telehealth or Tele-mental Health Visit?

Once you have found a provider and scheduled an appointment, you should prepare for your telehealth or tele-mental health visit by following these steps:

  • Test your device, connection, and platform before the session to make sure they work properly. If possible, use a wired connection instead of Wi-Fi for better stability.
  • Choose a quiet, private, and comfortable location where you will not be disturbed or distracted. Use headphones or earbuds if needed.
  • Have any materials or documents you may need during the session ready, such as your insurance card, medication list, notes, questions, etc.
  • Log in to the platform or app at least 10 minutes before the session starts. Follow the instructions provided by your provider or the platform to join the session.
  • Be respectful, honest, and engaged during the session. Treat it as you would an in-person visit. Ask for clarification or feedback if needed.
  • After the session, write down any important information or instructions from your provider. Follow up with any questions or concerns you may have.
  • If you do not have the ability to access telehealth services in your home see if your local healthcare providers, libraries, or other agencies may be able to provide a private space for you and others in the community to access telehealth services.

Telehealth and tele-mental health platforms are convenient and effective ways to receive health care services, especially for mental health conditions. They can offer many benefits, such as increased access, reduced barriers, and improved technology. However, they also have some drawbacks, such as potential issues with quality, cost, privacy, and insurance coverage.

You should weigh the pros and cons of using telehealth and tele-mental health and find a provider who meets your needs and preferences. You should also prepare for your virtual visit by testing your technology, choosing a suitable location, and being respectful and engaged.

Additional reading and information:

How do I schedule a telehealth appointment? | Telehealth.HHS.gov

How do I use telehealth for behavioral health care? | Telehealth.HHS.gov

What do I need to use telehealth? | Telehealth.HHS.gov

What should I know before my telehealth visit? | Telehealth.HHS.gov

What if I’m having trouble using telehealth? | Telehealth.HHS.gov

What happens after my telehealth visit? | Telehealth.HHS.gov

Benefits of Telehealth and Tele-Mental Health

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Telehealth is the use of telephones and\or videoconferencing technology to provide health care services, including mental health care. Tele-mental health is sometimes referred to as telepsychiatry or telepsychology. Research suggests that tele-mental health services can be effective for many people, including those with attention-deficit/hyperactivity disorder (ADHD), post-traumatic stress disorder (PTSD), depression, and anxiety.

Telehealth and Tele-mental health can make a difference in the care and treatment of individuals that are unable to travel due to illness, who are unable to drive, or cannot afford to travel to see specialists or their primary care doctor. Having access to preventative healthcare as well as care during an illness can improve the health of individuals and allow them to stay in their homes instead of a long-term care facility.

Having the ability to access a reliable broadband provider is an essential component of accessing healthcare and mental health services virtually. Broadband connectivity should be affordable and reliable so all individuals can access services such as Telehealth and Tele-mental health.

Let’s explore some of the benefits and drawbacks of using telehealth and tele-mental health, as well as some tips on how to find a provider and prepare for a virtual visit.

Benefits of Telehealth and Tele-mental Health:

  • Convenience: You don’t have to travel to see your provider, which can save you time, money, and hassle. You can also schedule appointments with less notice and at more flexible hours.
  • Broader reach: You can access providers who may not be available in your area, especially if you live in a remote or rural location. You can also receive care in emergency situations or when you need immediate support.
  • Fewer barriers: You may feel more comfortable and less stigmatized seeking mental health care through a screen than in person. You may also find it easier to open up and share your feelings with a provider who is not physically present.
  • Advances in technology: As telehealth and tele-mental health services have increased, providers have become more familiar with the technology and platforms they use. Some providers have switched to entirely virtual practices, which can offer more consistency and continuity of care.

Disadvantages of Telehealth and Tele-mental Health:

  • Access to technology: You need a reliable internet connection and a device that can support audio and video. You may also need to download specific software or apps to use the service.
  • Quality issues: The quality of the audio and video may vary depending on your device, connection, and platform. Poor quality can affect how well you can communicate with your provider and how satisfied you are with the service.
  • Cost: You may need to invest in new or updated equipment, platforms, or networks to use telehealth and tele-mental health services. You may also have to pay out-of-pocket fees if your insurance does not cover the service or if you use an out-of-network provider.
  • Privacy: You need to ensure that your device, connection, and platform are secure and that no one else can access or overhear your sessions. You may also feel less comfortable sharing personal information with a provider who is not physically present.
  • Insurance coverage: The policies and regulations regarding telehealth and tele-mental health services vary from state to state and from insurer to insurer. You need to check with your provider and your insurance company before using the service to make sure it is covered and what the requirements are.

Telehealth and Tele-mental health service can provide a great advantage to you in your personal care and well-being. Being able to visit with your primary care provider, specialists, or mental health professional remotely can give you access that is more convenient for you, does not require travel to their office, and can give you a greater level of privacy by being able to receive services in your home. Using telehealth and tele-mental health does require broadband access to have full audio and video visits with your healthcare provider as well as a device capable of video conferencing. Cost and insurance coverage also need to be considered when deciding to use Telehealth and tele-mental health services.

Additional reading and information:

Why use telehealth? | Telehealth.HHS.gov

What are different types of telehealth? | Telehealth.HHS.gov

How do I pay for telehealth? | Telehealth.HHS.gov

What can be treated through telehealth? | Telehealth.HHS.gov

How do I protect my data and privacy? | Telehealth.HHS.gov

Broadband Across Missouri StoryMap

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Missouri Broadband Focus Group Study participant areas

Recently, the Community Innovation and Action Center at the University of Missouri-St. Louis conducted the Missouri Digital Asset Mapping Focus Group Study. In the study, they hosted 20 focus groups around the state to learn more about the realities of broadband access for Missourians.

To help illustrate their findings, the Center for Applied Research and Engagement Systems created a StoryMap. Explore the StoryMap to read selected quotes from the focus group participants alongside data to demonstrate the barriers and opportunities for reliable high-speed internet in Missouri.

Learn more about the Missouri Digital Asset Mapping Focus Group Study and StoryMap in a recent highlight by MU Extension.

Common Issues with Home Networks and How to Fix Them

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A home network connects multiple devices, such as computers, smartphones, tablets, TVs, printers, and smart home devices, to each other and to the internet. Sometimes you may encounter problems with your home network that affect your online experience. Here are some of the most common issues with home networks and how to fix them:

Slow Internet Speeds

If your internet connection is slow or lagging, you may have several possible causes, such as:

  • Your internet service provider (ISP) may be having issues or throttling (i.e., limiting) your bandwidth because of the service package purchased
  • Your modem or router is outdated or malfunctioning
  • Your network is congested with too many devices or applications
  • Your network is affected by interference from other wireless signals or devices
  • Your device is infected with malware or running too many background processes

To fix slow internet speeds, you can try the following solutions:

  • Update your modem and router firmware to the latest version. Firmware updates can improve performance and security of your network devices.
  • Reduce the number of devices or applications that are using your network. Close any unnecessary tabs or programs on your device and disconnect any devices that are not in use.
  • Change the location or channel of your router. Place your router in a central and elevated position, away from walls, metal objects, and other sources of interference. Change the wireless channel of your router using the router’s web interface or app. Changing the channel of the Wi-Fi may improve signal strength and reduce interference from neighboring routers.
  • Scan your device for malware and remove any suspicious files or programs. Use reputable antivirus software and keep it updated regularly.
  • Restart your device, modem, and router. Sometimes, a simple reboot can clear any temporary issues and improve your network performance.
  • Test your internet speed using an online tool such as Speedtest.net and compare it with your ISP’s advertised speed. If there is a significant difference, contact your ISP and report the problem.

Devices Not Connecting

If you have trouble connecting a device to your network, it may be because of one of these reasons:

  • Your device’s Wi-Fi adapter is disabled or faulty
  • Your device’s network settings are incorrect or incompatible
  • Your device’s network drivers are outdated or corrupted
  • Your router’s security settings are blocking your device
  • Your router’s DHCP server is not assigning IP addresses properly. DHCP stands for Dynamic Host Configuration Protocol, which is a service that assigns IP addresses to devices on your network automatically.

To fix connection issues, you can try these solutions:

  • Check your device’s Wi-Fi adapter and make sure it is enabled and working properly. You can use the network troubleshooter on Windows or the wireless diagnostics on Mac to diagnose and fix any problems with your Wi-Fi adapter.
  • Check your device’s network settings and make sure they match your router’s settings. For example, if your router uses WPA2 encryption, your device should also use WPA2 encryption. If your router uses a static IP address, your device should also use a static IP address. WPA stands for Wi-Fi Protected Access.
  • Update your device’s network drivers to the latest version. Network drivers are software that allows your device to communicate with your network hardware. You can update them manually from the device manufacturer’s website or automatically using a driver updater tool from the device manufacturer.
  • Check your router’s security settings and make sure they are not blocking your device. For example, if your router has a MAC (media access card) address filter, you need to add your device’s MAC address to the allowed list. If your router has a firewall, you need to allow the ports and protocols that your device uses.
  • Check your router’s DHCP server and make sure it is enabled and working properly. If DHCP is disabled or malfunctioning, you may need to assign IP addresses manually or reset your router.

Intermittent Connectivity

If your Internet or home network connection drops frequently or randomly, it might be caused by:

  • Your ISP is having outages or maintenance
  • Your modem or router is overheating or overloaded
  • Your network cable is damaged or loose
  • Your wireless signal is weak or unstable
  • Your device is switching between networks

To fix intermittent connectivity, you can try these solutions:

  • Check your ISP’s status page or social media accounts for any reports of outages or maintenance. If there is an issue on their end, you will have to wait until they resolve it.
  • Check your modem and router for any signs of overheating or overload. If they feel hot to the touch or have blinking lights, you may need to cool them down or reduce their workload. You can do this by placing them in a well-ventilated area, unplugging any unnecessary devices, and limiting bandwidth-intensive activities such as streaming or gaming.
  • Check your network cable for any signs of damage or looseness. If the cable is frayed, bent, or disconnected, you may need to replace it or reconnect it securely.
  • Check your wireless signal for any signs of weakness or instability. If the signal is weak or fluctuating, you may need to improve it by moving closer to your router, reducing interference, or using a Wi-Fi extender or mesh network.
  • Check your device for any signs of switching between networks. If your device is connected to multiple networks, such as Wi-Fi and cellular, it may switch between them depending on the signal strength and availability. You can prevent this by disabling the network that you don’t want to use or setting a priority for the network that you want to use.

By following these diagnostics steps and implementing one or more of the solutions provided, you can get your home network and your devices connecting at their fastest speeds and enjoying the information and resources available on the In